women's health

Tag: women’s health

Immunity Boosting Made Simple and On The Cheap

You shouldn’t have to break the bank to get healthy during this pandemic!

As I was on a walk the other day I heard a couple talking about the coronavirus. I was shocked when I heard what this woman was going to do to protect herself and in that moment, I almost stopped her to tell her that her approach just wouldn’t work.

There are so many myths out there, I decided to use our #transformationalTuesday messaging to help you learn

-What WON’T WORK against the corona virus or any other virus for that matter
-What simple daily practices you could implement NOW to start protecting your respiratory system (what Covid-19 attacks)
-3 of my favorite, inexpensive supplements you can buy to boost immunity

Boost your IMMUNITY and CONFIDENCE during this Pandemic

#coronavirus #immunityboost #drkelly #powerfulpractices #favoritesupplements #antiviral #allnatural

Gratitude For Your Ex: Even If He Treated You Like #@!$

There was a time in my life, over a decade actually, when I dated a man for several years who was emotionally abusive and manipulative.

It was CODEPENDENCE at its finest!

I had so much shame around the fact that I allowed him to treat me that way.

I lived each day like I was walking on eggshells, wondering when he might blow up again.

I lost myself in his control and found myself isolated from all of my family, friends and even the deeper connection I had with myself.

I became a shell of a person, in hopes of pleasing him and receiving his love.

It took me years to finally break it off with him. I remember a defining moment when I realized I had not allowed myself to exercise my body other than the mellow yoga that he thought I should be doing.

Sound familiar?

Are you a strong woman, but when it comes to romance you lose your power and confidence?

For years even after the breakup, when I would think about my past I felt so disempowered.

Now, the memories make me feel MORE empowered!

Want to know the trick and how to use gratitude, Roles and Reframing to set yourself free from the memories of your Ex?

Join me in a conversation that is both intimate and incredibly healing.

This ONE piece of insight could allow you to heal your heart and prep you for intimacy to finally, let love in!

#transformationaltuesday #powerofthereframe #shame #release #gratitude #datingcoach #thanksgiving #choosegratitude #myteacher #drkelly #singlewomen #powerfulpractice #openyourheart #conomo #codepency #findinglove #truelove
#surrenderyourshame

Not feeling sexy in your body or confident in dating?

 

Saying Yes To Your Heart’s Desire

When someone asks you what you want in love, do you say that you don’t know? When was the last time you truly thought that love was possible? Do you find yourself compromising for no reason? In today’s #TransformationalTuesday I will be sharing a sacred technique that will help you to

-Tune In to your heart’s desire like never before
-Discover when and how to say NO, so that you stay in tune with your Sacred YES
-Turn your shoulds into coulds and reclaim your feminine power in love and in life

#datingcoach #lovecoach #datingtips #romance #drkellyschuh #pinktent #singlelife #women #lifelonglove #allisonarmstrong #romance #datingapp #selflove #pinktent #std #hopeless #divorced #findinglove

Not feeling sexy in your body or confident in dating?

 

Slow Dating: Finding A Deeper Connection

Over the past few months, I have been pondering the concept of Slow Dating. What do I mean by that? Slow down!!!

The reason so many of you are experiencing dating burnout is that you are going through dates without any game plan.

Your jumping in bed with men you don’t even know and you wonder why you feel like crap afterwards.

If you want commitment and monogomy, then Slow Dating is the way to go!

It’s kind of like the Slow Food revolution that has swept the nation…
-Learn the heartbreaking risks of sleeping with your guy too soon
-Discover why slow dating will set you up for long term success
-Uncover the hidden value of dating more like a queen

If you are burned out on men and feel like you are the dating hamster wheel or you’ve been ghosted or you find that passion is high in the begging and it fizzles…be sure to check out this episode of #TransformationalTuesday

#slowdating #slowfood #menarefrommars #thefemalebrain #dating #relationshipadvice #lovecoach #happilyeverafter #drkellyschuh #pinktent #goalsforlove #findyourking #consciousdating #pinktent #match #bumble #datingburnout #datingwithherpes #confidenceindating #std #hsv

 

Not feeling sexy in your body or confident in dating?

 

 

21 Gifts For The Goddess: A teaching from LUSH

Have you ever been to LUSH? I had an Oprah Winfrey a ha moment in LUSH this weekend with my daughter. I’ll be sharing with you today how their motto and my whole experience with a seashell bath bomb opened up a new world for me and it will for you too. In today’s conversation that will help you own your Inner Goddess, we will be sharing the 21 Gifts Of The Goddess. This has NOTHING to do with LUSH and EVERYTHING to do with LUSH. Know their motto?…I’ll share it with you as it is totally awesome…hint…it’s about LOVE. I just had an ah ha moment this weekend while saying YES to a seashell shaped bath bomb that felt gritty like the sand, shimmered like gold in a basin of water, smelled like the sea and left me hungry for more.

Listen in to today’s #TransformationalTuesday as we discuss…

-Rewiring your brain to enjoy pleasure without feeling guilty

-How to practice the art of receiving, even when you don’t feel worthy of it

-The art of doing nothing and how it can reset your thermostat for love

#lush #21GiftsForTheGoddess #SelfLove #LoveYOUFirst #artofreceiving #dateyourselffirst #goddessbomb #queenwisdom #manifestyourman #lusciousliving #yourworthit #DrKelly #datingcoach #lovecoach #TransformationalTuesday #artofdoingnothing #21daychallenge

Not feeling sexy in your body or confident in dating?

 

Dreams DO Come True

This month has been absolutely amazing for many of the women in our community. I have been receiving texts, videos, comments, phone calls…you name it about dreams coming true.

Just these past 3 weeks, I have received notices of 2 engagements, a baby being born, women falling in love, a woman leaving her job and traveling the country for a year with her new boyfriend and so many other victories.

If we don’t celebrate our victories or “brag”, how will we know that dreams DO come true.

Now, you may not have had such a fantastic few weeks and maybe stories of celebrations tend to get you down.

In today’s #transformationaltuesday I am going to share with you what YOU need to do to get your dreams to come true.

If someone else has something we want than we know that it is POSSIBLE

So, what does a rear view mirror and a sunflower have to do with your dreams coming true?

Tune in and I’ll tell you all about what you will need so that you will have the next dream story to share with me.

Want to feel Irresistible and get back on track for loving your life.

Book an Irresistible You Breakthrough Coaching Call with me at www.meetme.so/drkelly

#dreamsdocometrue #engaged #marriage #inlove #livingthedream #newlife #marryingyourself #sunflowers #drkelly #pinktent #breakthestigma #happilyeverafter #getacoach #liveyourdreams #relationshiplove #hsv #hsvinthecity

Not feeling sexy in your body or confident in dating?

 

 

How To Get Your Needs Met: Even If Men Are From Mars

***How To Get Your Needs Met: Even If Men Are From Mars***

In the past several months, I have been studying men and how they best respond to women. I feel so blessed to be married to Richard Schuh who meets my needs in the most unbelievable ways. (We just celebrated our 10 year wedding anniversary this past week, camping in the mountains of Colorado)

As a transformational coach for women, most of the women I work with are struggling to get their needs met by the men in their lives. They complain that these men don’t care, are lazy, not attuned to detail etc.

Ladies…men are from MARS…but you don’t need to learn martian to better communicate with them.

If you are not getting your needs met, you must be willing to take 50% of the responsibility. You see, our brains are TOTALLY DIFFERENT.

Bathing in Testosterone…men are Singular Focussed vs women who’s brains bathe in Estrogen causing them to have Diffuse Awareness.

As explained in the video, this is a GOOD thing!

The KEY to getting your NEEDS met is to understand our differences and to be able to communicate more clearly in our requests as described in this video.

If you are needing some more support to better your relationships with men, book a complementary Irresistible You Coaching Session with me at www.meetme.so/drkelly

#transformationaltuesday #getyourneedsmet #drkelly #happy #divinefeminine #pinktent #dating #goddess #menarefrommars


Grounding Your Energy During Unexpected Challenging Changes

Change can come on fast and can produce lots of anxiety, hopelessness and disappointment. We had a winter storm in Boulder in May. It uprooted and destroyed many trees, beautiful flowers, and plants.Nature is such a great teacher. Join us in today’s #TransformationalTuesday to learn what you can do when unexpected change comes your way. #grounding #peace #coaching #drkelly #deeproots #perpspective #springstorm #whenstormscome #findstrength #relationshipcoach #roottorise #deepandwide #groundingexercise #girlsleadership #whenthingsfallapart #faith #unstoppable #goddessquiz
What Goddess Archetype are you? Take our 2 minute quiz at the link below.
https://quiz.tryinteract.com/#/5c7086327f0fb90014eadd8f

Do you connect through negativity?

We are all starving for love and connection and yet we have forgotten how to get these basic human needs met. Think about it. When someone asks you how you are doing, how often do you respond with something negative or really shallow? Negativity breeds more negativity and before you know it you WILL be depressed if you weren’t before. I challenge you this week with the rubber band test. If you find yourself connecting through negativity, STOP and pull a rubber band hard on your wrist and then shift your focus to something positive. Look for what’s right in your world. There HAS to be something if you look hard enough. I also encourage you to really stop and listen to those who you speak with. Be present. Really engage with them. We are living in a world that is crying for connection. BE that person to connect with and before you know it your heart will burst open and you will feel more love and connection.
If you are a woman with herpes, allow our Sisterhood at Pink Tent to support you. There is 1 day left to register for our Secrets To Success Course. I only offer this 1x/ year and class starts this Thursday. Give yourself the gift of love and connection with sisters who really GET you and can support and uplift you AND a doctor who has helped women just like you. Invest in YOU today! #hsv2 #coachella #herpessupport #drkelly #connectwithlove #positivevibes #datingwithherpes #TransformationalTuesday #rubberbandtest #gratitudehacks #herpesstigma

Break The Stigma Day: My Story and One Big Thing

It’s Break The Stigma Day!!! Today I am taking a stand for women with “H” to break the silence and break the stigma. I want you to feel happy, healthy and totally loved. You deserve it! and….I know it is a journey that starts with a single step. Take that step with me today as I share my story, resources and one BIG thing that has helped me to find peace and my happily ever after! I am a women who is happily married to the man of my dreams. We have a beautiful, healthy little girl and had it not been for this ONE THING….none of this would have been possible for me. I would probably still be single and miserable wondering where Mr Right is. I am so excited to take a stand for YOU today to create a magical life…a happily ever after. #breakthestigma #pinktent #drkelly #btsd #whatstigma

$50 Off Secrets To Success Course on 4/24/19 with code: shamefree