Mindfulness

Tag: Mindfulness

Do you connect through negativity?

We are all starving for love and connection and yet we have forgotten how to get these basic human needs met. Think about it. When someone asks you how you are doing, how often do you respond with something negative or really shallow? Negativity breeds more negativity and before you know it you WILL be depressed if you weren’t before. I challenge you this week with the rubber band test. If you find yourself connecting through negativity, STOP and pull a rubber band hard on your wrist and then shift your focus to something positive. Look for what’s right in your world. There HAS to be something if you look hard enough. I also encourage you to really stop and listen to those who you speak with. Be present. Really engage with them. We are living in a world that is crying for connection. BE that person to connect with and before you know it your heart will burst open and you will feel more love and connection.
If you are a woman with herpes, allow our Sisterhood at Pink Tent to support you. There is 1 day left to register for our Secrets To Success Course. I only offer this 1x/ year and class starts this Thursday. Give yourself the gift of love and connection with sisters who really GET you and can support and uplift you AND a doctor who has helped women just like you. Invest in YOU today! #hsv2 #coachella #herpessupport #drkelly #connectwithlove #positivevibes #datingwithherpes #TransformationalTuesday #rubberbandtest #gratitudehacks #herpesstigma