Gratitude For Your Ex: Even If He Treated You Like #@!$

There was a time in my life, over a decade actually, when I dated a man for several years who was emotionally abusive and manipulative.

It was CODEPENDENCE at its finest!

I had so much shame around the fact that I allowed him to treat me that way.

I lived each day like I was walking on eggshells, wondering when he might blow up again.

I lost myself in his control and found myself isolated from all of my family, friends and even the deeper connection I had with myself.

I became a shell of a person, in hopes of pleasing him and receiving his love.

It took me years to finally break it off with him. I remember a defining moment when I realized I had not allowed myself to exercise my body other than the mellow yoga that he thought I should be doing.

Sound familiar?

Are you a strong woman, but when it comes to romance you lose your power and confidence?

For years even after the breakup, when I would think about my past I felt so disempowered.

Now, the memories make me feel MORE empowered!

Want to know the trick and how to use gratitude, Roles and Reframing to set yourself free from the memories of your Ex?

Join me in a conversation that is both intimate and incredibly healing.

This ONE piece of insight could allow you to heal your heart and prep you for intimacy to finally, let love in!

#transformationaltuesday #powerofthereframe #shame #release #gratitude #datingcoach #thanksgiving #choosegratitude #myteacher #drkelly #singlewomen #powerfulpractice #openyourheart #conomo #codepency #findinglove #truelove
#surrenderyourshame

Not feeling sexy in your body or confident in dating?

 

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