I completely understand this, I have had constant genital herpes symptoms for 6 months. I’ve tried medication, diet change, natural remedies I’ve tried everything in the book and my symptoms are so severe nothing seems to work! I haven’t even had a day of relief for 6 months which I am aware is not normal so hopefully you get some relief soon. I unfortunately don’t think I can help much on the mental strain, I think I’ve mentally got worse because my symptoms just are not clearing! All I can hope is one day we get some relief and we don’t have this mental struggle forever