How do we get through the pain of this.. it’s so draining I just cry.. I wasn’t mentally in a good place already and now I can’t even move without wanting to cry. I’m in my first outbreak and I know this is completely chotastrofising BUT the pain I feel at times makes me beleive I can’t do it… I already have depression along with many other shitty things going on.. I feel so low right now. Is there hope for this? I just need to know how to manage this if I can and anything I can do to make it easier because right now this I’d definitely a blow I couldn’t take.. please someone help me understand this better, cope with it better I’m in tears as I write this… I just don’t know