Hi new to this but can anyone tell me from experience is it better to be on a daily antiviral or only take it at times of outbreaks?
I already have been taking lysine daily before this so it’s a part of my routine just need advice on what has worked best for others. I know everyone’s different just looking for advice.
I would recommend daily suppressive therapy if you have more than one or two outbreaks a year. For me personally, outbreaks trigger lots of anxiety, and taking the suppressive therapy has helped me get my life back significantly.
I am back on daily suppressive therapy after 6 mos. of nonstop outbreaks Oct.-Feb. But during that time they didn’t work. The reason why is my Vit. D level was very low and it helps with immune system, healing etc. I take 4000IU D now along with doTerra essential oil OnGuard 1 cap daily which helps immune support. I also take Lysine, AZO otc for urinary pain if needed and probiotics for gut health. Good luck!
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