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How To Go From Stressed To Blessed

Are you a single woman who is starting to give up on love?

Fearful that it will NEVER happen for you?

Is COVID triggering MORE fear and stress than ever when you think of your future?

How can you go from feeling STRESSED to BLESSED? I’m here to show you!

Just yesterday I went to the local running story #BoulderRunningCompany to see if my running shoes needed replacement.

I was shocked when the salesperson said it had been 2 days and 1 year since I replaced my shoes. They still felt great, but the tread was wearing thin and the cushioning was shot!

Once I tried on the new shoes, I was shocked at how much shock absorption a new pair of Hoka’s has!

Now what does this have to do with Love and being stressed?

Ladies, you have to look at your “tread” and see where YOU have been in this past year.

What accomplishments did you overcome? Where were you blessed? What challenges did you overcome?

The fear and anxiety about your love life in the future is based on how you are viewing the PAST.

#BorrowYourBlessings Right now, take out a piece of paper and look where your life has been in this past year and write these things down. What could you be proud of? Grateful for? Where have you made an impact in other’s lives.

When we can focus on our blessings, we can “borrow” them to feel good now and to bring light to our present and future lives.

#dating #borrowyourblessings #DrKelly #LoveCoach #stressedtoblessed #blessed #checkyourtread #loveishere #focusonlove #gratititude #TransformationalTuesday

Book Your complementary LOVE Breakthrough Coaching call with me if you are ready to find Love and Partnership NOW
www.meetme.so/drkelly

My Resignation Letter: Life Without Limits

https://www.facebook.com/DrKellySchuh/videos/3036601873045882/

My resignation letter to the universe.

Don’t worry…it’s a positive message.

We, as women, wear so many masks in life, attempting to play our roles so perfectly.

Our roles as mother, sister, worker, friend, wife, athlete, good citizen, community member, etc can leave us exhausted as we try to keep up with the expectations we have of ourselves.

Our WORTH is often tied up in how we think we measure up on every role we play under the sun.

The perfection goal we set, has never been attainable!

So today, I am officially resigning from these roles and allowing myself to be unapologetically who I am without filters.

What would be possible if you could do the same?

What would happen if you knew your worth, independent of the roles you play in life?

Endless possibilities exist!

www.meetme.so/drkelly

My Resignation Letter: Life Without Limits

My resignation letter to the universe.

Don’t worry…it’s a positive message.

We, as women, wear so many masks in life, attempting to play our roles so perfectly.

Our roles as mother, sister, worker, friend, wife, athlete, good citizen, community member, etc can leave us exhausted as we try to keep up with the expectations we have of ourselves.

Our WORTH is often tied up in how we think we measure up on every role we play under the sun.

The perfection goal we set, has never been attainable!

So today, I am officially resigning from these roles and allowing myself to be unapologetically who I am without filters.

What would be possible if you could do the same?

What would happen if you knew your worth, independent of the roles you play in life?

Endless possibilities exist!

www.meetme.so/drkelly

#TransformationalTuesday #AWomansWorth #YouAreLove #ResignationDay #NoMoreRoles #SacredRebel #Freedom #Worth #WhoAreYou #SkipTheDressRehearsal #BeYou #DrKelly #LifeWithoutLimits #ResignationDay #BeLove #LifeWithoutLimits

The Power of Pause

https://www.facebook.com/DrKellySchuh/videos/1686611231479303/

Are you honoring your feelings during this crisis or are you just stuffing them?

I almost didn’t do today’s #TransformationalTuesday call today because the inner rebel in me just didn’t want to show up.

From the time I awoke this morning till just before this call, I just felt anxious, sad and energetically off.

Instead of doing something more active like running, I allowed myself to Pause and tune into what my body really wanted, which was to light a candle and just be with it all.

So, that is exactly what I did.

I unraveled my new yoga mat, lit a candle, and pulled up a youtube yoga class.

When that didn’t quite do the trick, I climbed up into bed and pulled up an hour meditation, hoping to reconnect with myself.

In today’s #TransformationalTuesday, I streamed live from my bedroom to share a very special message with you.

Be sure to say “yes, pause” in the comments if you are tracking me and can connect.

#Pause #bevulnerable #bereal #removethemask #stillnessspeaks #loveyouall #flowwiththefeminine #DrKelly #mindfullness #meditation #followingflow #trueabundance #bedroomconfessions

The Power Of Pause

Are you honoring your feelings during this crisis or are you just stuffing them?

I almost didn’t do today’s #TransformationalTuesday call today because the inner rebel in me just didn’t want to show up.

From the time I awoke this morning till just before this call, I just felt anxious, sad and energetically off.

Instead of doing something more active like running, I allowed myself to Pause and tune into what my body really wanted, which was to light a candle and just be with it all.

So, that is exactly what I did.

I unraveled my new yoga mat, lit a candle, and pulled up a youtube yoga class.

When that didn’t quite do the trick, I climbed up into bed and pulled up an hour meditation, hoping to reconnect with myself.

In today’s #TransformationalTuesday, I streamed live from my bedroom to share a very special message with you.

Be sure to say “yes, pause” in the comments if you are tracking me and can connect.

#Pause #bevulnerable #bereal #removethemask #stillnessspeaks #loveyouall #flowwiththefeminine #DrKelly #mindfullness #meditation #followingflow #trueabundance #bedroomconfessions

Own Your Throne: Leadership Skills In Love and Life

https://www.facebook.com/DrKellySchuh/videos/237735363958575/

We are living in such uncertain times.

It can feel like the whole world has come crashing down.

One of my favorite questions I ask myself in times of trouble is “What do I know for sure?”

In times of crisis, I often go deep and an uncanny Presence seems to take over me.

I think I started to develop this gift after a life-threatening event that happened in the ocean when I was 13 years old.

In today’s #TransformationalTuesday I want to explore what it means to “Own Your Throne” like a queen.

How do you find the part of you that is Unshakeable and Confident?

How do you run your Queendom when there is chaos or an invisible enemy like FEAR within the castle walls?

How can you feel love when you’ve just gone through a breakup with a partner you adore?

Where do find love when you don’t feel loveable?

#ownthethrone #ownyourthrone #confidence #certainty #dating #lovecoach #datingcoach #takecontrol #Presence #DrKelly

Own Your Throne: Leadership Skills In Love and Life

We are living in such uncertain times.

It can feel like the whole world has come crashing down.

One of my favorite questions I ask myself in times of trouble is “What do I know for sure?”

In times of crisis, I often go deep and an uncanny Presence seems to take over me.

I think I started to develop this gift after a life-threatening event that happened in the ocean when I was 13 years old.

In today’s #TransformationalTuesday I want to explore what it means to “Own Your Throne” like a queen.

How do you find the part of you that is Unshakeable and Confident?

How do you run your Queendom when there is chaos or an invisible enemy like FEAR within the castle walls?

How can you feel love when you’ve just gone through a breakup with a partner you adore?

Where do find love when you don’t feel loveable?
#ownthethrone #ownyourthrone #confidence #certainty #dating #lovecoach #datingcoach #takecontrol #Presence #DrKelly

Benefits Of Virtual Dating During The Pandemic

Have you given up on dating during the #pandemic?

-Paused your membership to dating sites?

-Think that with social distancing, it’s a waste of your time?

You might want to reconsider.

There are so many benefits to dating with social distancing, you just can’t imagine!

Especially for women!

Allow me to guide you through the multiple benefits to virtual dating that you’ve probably never considered.

Book your Love Breakthrough Coaching Call at
www.meetme.so/love

#dating #pandemicdating #love #drkelly #transformationaltuesday #findinglove #virtualdating #slowdating #healthyboundaries #knowthyself #speakyourtruth

Feeling Guilty For Feeling Good? Aligning With Empathy And Good Vibes

3 Steps To Release Guilt When You Feel Good and Others Are Suffering
-Are you feeling guilty for feeling good?
-Feeling overwhelmed by other’s negativity?
-Are your loved ones annoyed by your positivity during this crisis?

Please don’t dim your light!

In today’s conversation, I will be teaching you a 3 step process to better connect to your loved one’s and to feel More JOY, knowing it’s your gift to the world.

Brene Brown teaches us that empathy is a required skill to truly feel connected when a person is struggling.

Learn how you can use empathy to connect.

Receive the gift of Marriane Williamson’s poem in today’s conversation

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness
That most frightens us.

We ask ourselves
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.

Your playing small
Does not serve the world.
There’s nothing enlightened about shrinking
So that other people won’t feel insecure around you.

We are all meant to shine,
As children do.
We were born to make manifest
The glory of God that is within us.

It’s not just in some of us;
It’s in everyone.

And as we let our own light shine,
We unconsciously give other people permission to do the same.
As we’re liberated from our own fear,
Our presence automatically liberates others.

#TransformationalTuesday #returntolove #brenebrown #drkelly #lovecoach #relationships #connection #dating #returntolove #shinebright #bethelight