How Apple Cider Vinegar is Beneficial to The Immune System

The Health Benefits of Drinking Apple Cider Vinegar For Your Immune System

By Contributing Author: Helen Sanders

Most people have heard of apple cider vinegar, even if as nothing more than an addition to your favorite salad dressing. However, raw apple cider vinegar (sometimes called ACV for short) has been praised for centuries for its medicinal properties.…

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Lysine: Herpes, Chocolate, and Valentine’s Day

 

Lysine: Herpes, Chocolate, and Valentine’s Day

file000163648711Valentine’s Day is right around the corner and so is our desire to eat massive amounts of chocolate. Allow me to confess…. I LOVE CHOCOLATE… In fact, my favorite dessert in the whole wide world is a Flour less Chocolate Torte- (Martha Stewart’s recipe to be exact).…

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From Gluten Free to Paleo?

From Gluten Free to Paleo?

GrainsOctober 22, 2014….I was sitting in my doctor’s office listening to all of the things I knew he would say. The usual suspects were at hand…exhausted adrenals, low progesterone, heavy metal toxicity, sluggish thyroid and liver.…

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